Travel & Adventure |  Lifestyle |  Wellness & Mindfulness |  Plant-Based Living
Transform Your Life with Vipassana Meditation
Let me take you back to a time when I was living in Brazil, enjoying the vibrant culture and beautiful landscapes. One day, I received an unexpected invitation to join a trip that promised relaxation…
Books That Will Positively Change Your Life
In the midst of life’s challenges and the chaos of our thoughts, there often comes a moment when we yearn for answers to questions about existence, purpose, and the pains we endure. Four years ago,…
Retreats: Safe Spaces for Love and Positive Transformation
Retreat is a transformative journey within oneself and within a supportive community.
The Power of a Community: Connection, Empowerment, and Belonging
The concept of community stands as a fundamental thread, getting together individuals in a shared experience of belonging and connection. Derived from the Latin word “communitas,” meaning a fellowship or common bond, a community goes…
Yoga & Surfing: A Perfect Combo for Personal Growth
Embracing the journey of personal development involves cultivating harmony between the mind, body, and spirit. And there is a profound relationship between the ancient practice of yoga and the exhilarating sport of surfing, carrying a…
Practicing Detachment and Inner Freedom
In the intricate dance of life, we find ourselves entwined in a delicate web of attachments — clinging to expectations, people, and circumstances that, more often than not, leave us vulnerable to the sting of…
Photography as a Love Language
“Photography is an art of observation. It has little to do with the things you see and everything to do with the way you see them.” Eliot Erwitt Photography has become my therapy, a means…
How to Heal Your Inner Child Using Creativity
Your inner child is the embodiment of your earliest experiences, emotions, and unbridled creativity. It’s the part of you that holds onto the joys and wounds of childhood. As adults, we often become disconnected from…
